"The greatest weapon against stress is our ability to choose one thought over another"
Are you stressed about your finances? Are you depressed or anxious about your savings? Are you feeling suicidal due to the inability to handle your expenses? Do not worry. Money is only an element for survival. It is not worth your life.
Financial stress is worry, fear and anxiety about finances. Sometimes, it can even cause physical symptoms like insomnia, headaches, fatigue and more. And so, if you've ever experienced any form of stress when it comes to money, you probably know exactly what that feels like. The most common reasons for financial stress are ‘paying off debt’, ‘not being able to retire’, ‘not having enough money to fund an emergency’, ‘wanting a nicer lifestyle’, ‘paying for education’, ‘lack of stable income’, ‘paying mortgage or rent’. Financial stress can lead to poor mental and physical health causing stress, anxiety and depression. There are plenty of ways to get rid of your financial stress. First thing you would need is a friend and a financial advisor to talk to. We all know that money matters can be stressful. What you may not realize is that there is a strong link between financial problems and mental illness. Our counsellors can direct you in the right way and guide you to save yourself from stressing over these troubles.